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Upcoming Clinics Elizabeth Hanson's Equestrian Pilates® March 28, 29, 30 2008 Articles by Elizabeth: |
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Elizabeth Hanson is the creator of Equestrian Pilates ®, a fitness program for riders. Equestrian Pilates ® increases body awareness, flexibility and strength to help riders of any discipline or skill level get the most from their ride. She offers private sessions, half day clinics at the barn, and on-the-horse evaluations. Equestrian Pilates ® has been seen in The Gaited Horse, Polo Player’s Edition, The Virginia Horse Journal, England’s Equestrian Magazine and “Ask the Expert” in Dressage Today May 2006 and 2007. She has co-written a feature article called “Noticing Does More Than Fixing” that will appear Spring of 2008 in Dressage Today. You can purchase her latest e-book The Equestrian Owner’s Manual: A Guide to Equestrian Pilates® online at www.equestrian-pilates.com. This e-book outlines the Basic Equestrian Pilates® at home and in the barn program. It teaches the rider how to increase their body awareness, balance, flexibility and strength to improve their ride. |
ATTEND THE NEXT EQUESTRIAN PILATES® CLINIC March 28, 29, 30
Looking for a way to stay fit and healthy and also ride better? EQUESTRIAN PILATES®is a series of exercises specifically designed to teach proper form while also increasing strength, flexibility, and balance to improve your ride no matter the discipline.
EQUESTRIAN PILATES®has been seen in the Gaited Horse, Polo Player’s Edition, The Virginia Horse Journal, England’s Equestrian Magazine and in “Ask the Expert” in Dressage Today.
Just imagine what a powerful team you and your horse can be; working in balance and coordination. E-mail Sharon Pohl at sharonray@willowpondranch.org or call her at 831-477-7058 to reserve your spot in the next Equestrian Pilates® clinic. Please note that this clinic includes the use of a Willow Pond Ranch horse or board for your horse.
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Equestrian Pilates® can help change poor posture for riders on and off their horses. |
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